I wrote a post over 2 years ago, 20 Easy Ways to Be Kind Today. I wanted to share things that can easily be completed without much preparation or thought.... Read More

  In the Western world, yogis have embraced the custom of closing yoga classes with a bow of Namaste. In this way, the teacher and students thank one another for... Read More

  The beauty of Autumn is mesmerizing. Feast your eyes on the gorgeous photography of trees and leaves of this lovely season of the year. Let the words in these... Read More

  “Kindness is a language that the deaf can hear and the blind can see.”  ~Mark Twain Being kind is a choice. We can choose to be kind every day.... Read More