Are you looking for the perfect gift for yourself or a loved one? Online yoga classes!! Do your personal goals include weight loss, develop strength, relieve stress, increase energy, expand... Read More

The holidays can be a very stressful time for many of us. We get caught up in the shopping, baking, cooking, decorating, party planning, party attending, and on and on!... Read More

Everyone can benefit from yoga.  Anyone can have a home yoga practice. Yoga is a multi-faceted practice, not just about the asana, or the poses. All you really need is the desire... Read More